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Speed 2 getting ready for the new season

posted 2 Sep 2018, 12:35 by Clive Greenhalgh   [ updated 2 Sep 2018, 12:40 ]
After the summer break it is a race to get our swimmers back to full fitness as quickly as we can without causing too much stress on the younger members of the club.  The coaching team like to do a mixture of distance, speed and technique at this point of the year and spice things up with a curve balls now and again.  This Saturday (1st September) lanes 1 and 2 had a go at the 20 minute challenge - to swimmer as far as they can in 20 minutes; the results of this test were as follows:

Swimmer Lengths   Distance (m)
Amelia 47 1175
Andrew 41 1025
Azriel 40 1000
Ben 51 1275
Eleanor 49 1225
Farah 48 1200
Lottie 51 1275
Meagan 45 1125
Nicole 53 1325
Paige 47 1175
Tom 51 1275

Well done everyone, huge effort - we'll be looking for more next time of course :)
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